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  <title>Health and Fitness</title>
  <link>http://health-and-fitness.read-about-it.info/</link>
  <description>Health and Fitness</description>
<item>
<guid>http://health-and-fitness.read-about-it.info/4031/</guid>
  <pubDate>Sat, 01 Nov 2008 03:00:27 -0400</pubDate>
  <title>Off Duty, Military Health and Fitness - Air Force Times - AirForceTimes.com</title>
  <link>http://health-and-fitness.read-about-it.info/4031/</link>
  <description>&lt;table border=0 width= valign=top cellpadding=2 cellspacing=7&gt;&lt;tr&gt;&lt;td valign=top class=j&gt;&lt;font style=&quot;font-size:85%;font-family:arial,sans-serif&quot;&gt;&lt;br&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot;&gt;&lt;/div&gt;&lt;div class=lh&gt;&lt;a href=&quot;http://news.google.com/news/url&apos;sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://www.airforcetimes.com/offduty/health/lifelines_waterbottles_102008w/&amp;cid=1263741900&amp;ei=iP4LSZy8I5nK8ATY7vXmAQ&amp;usg=AFQjCNGSP1UJS03WbyYQiqglJNrfKSsFvw&quot;&gt;Off Duty, Military &lt;b&gt;Health and Fitness&lt;/b&gt; - Air Force Times&lt;/a&gt;&lt;br&gt;&lt;font size=-1&gt;&lt;font color=#6f6f6f&gt;AirForceTimes.com,&amp;nbsp;VA&amp;nbsp;-&lt;/font&gt;&lt;nobr&gt;16 hours ago&lt;/nobr&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=-1&gt;According to the National Institutes of &lt;b&gt;Health&lt;/b&gt;, there is “some concern” that low levels of exposure to BPA among fetuses, infants and children can lead to &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; &lt;a href=&apos;http://three-carbohydrate.liveasone.org/cost-health-insurance-low-nevada.php&apos;&gt;Cost Health Insurance Low Nevada&lt;/a&gt; &lt;a href=&apos;http://calorie-calculator.liveasone.org/calorie-intake-in-nigerian-diet.php&apos;&gt;Calorie Intake In Nigerian Diet&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/4021/</guid>
  <pubDate>Wed, 01 Oct 2008 03:00:21 -0400</pubDate>
  <title>Wellness Coaching for Brain &lt;b&gt;Health and Fitness&lt;/b&gt;</title>
  <link>http://health-and-fitness.read-about-it.info/4021/</link>
  <description>&quot;At Sutter &lt;b&gt;Health&lt;/b&gt; Partners we recognize the importance of brain &lt;b&gt;health&lt;/b&gt; and how much the &lt;b&gt;health&lt;/b&gt; of the brain and the body are interdependent. The market report helped us further target our coaching efforts to integrate brain &lt;b&gt;fitness&lt;/b&gt; and &lt;b&gt;...&lt;/b&gt; &lt;a href=&apos;http://cancer-treatment.liveasone.org/community-care-resource-peterborough.php&apos;&gt;Community Care Resource Peterborough&lt;/a&gt; &lt;a href=&apos;http://kawasaki-carbs.liveasone.org/group-health-insurance-plan-california.php&apos;&gt;Group Health Insurance Plan California&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/4007/</guid>
  <pubDate>Mon, 01 Sep 2008 03:00:22 -0400</pubDate>
  <title>Austin schools flop on fitness tests - Austin American-Statesman</title>
  <link>http://health-and-fitness.read-about-it.info/4007/</link>
  <description>&lt;table border=0 width= valign=top cellpadding=2 cellspacing=7&gt;&lt;tr&gt;&lt;td valign=top class=j&gt;&lt;font style=&quot;font-size:85%;font-family:arial,sans-serif&quot;&gt;&lt;br&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot;&gt;&lt;/div&gt;&lt;div class=lh&gt;&lt;a href=&quot;http://news.google.com/news/url&apos;sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://www.statesman.com/news/content/news/stories/local/08/31/0831fitness.html&amp;cid=1241210687&amp;ei=95K7SM_vBI7I8ASr3ozdAw&amp;usg=AFQjCNFde1KpDLnQgOHAMgk_szBbkmVr0Q&quot;&gt;Austin schools flop on &lt;b&gt;fitness&lt;/b&gt; tests&lt;/a&gt;&lt;br&gt;&lt;font size=-1&gt;&lt;font color=#6f6f6f&gt;Austin American-Statesman,&amp;nbsp;TX&amp;nbsp;-&lt;/font&gt;&lt;nobr&gt;Aug 30, 2008&lt;/nobr&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=-1&gt;The specialist visits campuses to help implement &lt;b&gt;fitness&lt;/b&gt; and &lt;b&gt;health&lt;/b&gt; programs. Though schools are responsible for students for at least 35 hours each week, &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=-1&gt;&lt;a href=&quot;http://news.google.com/news/url&apos;sa=T&amp;ct=us/0-1&amp;fd=R&amp;url=http://www.statesman.com/news/content/news/stories/local/08/31/0831fitnessbar.html&amp;cid=1241210687&amp;ei=95K7SM_vBI7I8ASr3ozdAw&amp;usg=AFQjCNET88mVhYNYPKl3L3HUKqtYwiRB3A&quot;&gt;Sanchez bucks obesity trend&lt;/a&gt;&lt;font size=-1 color=#6f6f6f&gt;&lt;nobr&gt;Austin American-Statesman&lt;/nobr&gt;&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=-1&gt;&lt;a href=&quot;http://news.google.com/news/url&apos;sa=T&amp;ct=us/0-2&amp;fd=R&amp;url=http://www.statesman.com/opinion/content/editorial/stories/08/31/0831taxes_edit.html&amp;cid=1241210687&amp;ei=95K7SM_vBI7I8ASr3ozdAw&amp;usg=AFQjCNFOaAZ0kACfhDrn3YJTytVTBOlDLQ&quot;&gt;Tough time for school tax hike&lt;/a&gt;&lt;font size=-1 color=#6f6f6f&gt;&lt;nobr&gt;Austin American-Statesman&lt;/nobr&gt;&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font class=p size=-1&gt;&lt;a class=p href=http://news.google.com/news&apos;hl=en&amp;ned=us&amp;ie=ISO-8859-1&amp;ncl=1241210687&gt;&lt;nobr&gt;all 3 news articles&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/4002/</guid>
  <pubDate>Tue, 19 Aug 2008 10:03:41 -0400</pubDate>
  <title>Fewer Kilos and Better Fitness in Just a Few Weeks - PR Inside</title>
  <link>http://health-and-fitness.read-about-it.info/4002/</link>
  <description>2008-08-19 12:13:53 - Schwetzingen, August 18, 2008 - The initiators of the preventative health program &quot;Schwetzingen - City that Moves&quot; have drawn a positive balance. Since mid-February, approximately 60 employees of the Schwetzingen city ...  &lt;a href=&apos;http://girls-carbs.liveasone.org/day-daytona-equipment-spa.php&apos;&gt;Day Daytona Equipment Spa&lt;/a&gt; &lt;a href=&apos;http://carbohydrate-research.liveasone.org/bad-breath-low-carb-diet.php&apos;&gt;Bad Breath Low Carb Diet&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3994/</guid>
  <pubDate>Mon, 18 Aug 2008 10:13:29 -0400</pubDate>
  <title>Day 78: &lt;b&gt;Health and Fitness&lt;/b&gt;</title>
  <link>http://health-and-fitness.read-about-it.info/3994/</link>
  <description>Monday and the new work week begins! We have a fairly light schedule this week for bids so I will be able to get in front of several projects. Yesterday was a great day in church Brother Thomas Acute from Nigeria spoke and we did a new &lt;b&gt;...&lt;/b&gt; &lt;a href=&apos;http://race-carbs.liveasone.org/drug-treatment-services-in-texas.php&apos;&gt;Drug Treatment Services In Texas&lt;/a&gt; &lt;a href=&apos;http://palmdale.liveasone.org/carbs-in-an-apple.php&apos;&gt;Carbs In An Apple&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3985/</guid>
  <pubDate>Sun, 17 Aug 2008 10:03:29 -0400</pubDate>
  <title>Health clubs manage financial fitness (Rockford Register Star)</title>
  <link>http://health-and-fitness.read-about-it.info/3985/</link>
  <description>       Fitness Together is sandwiched between other Rockford health clubs, but owner and manager Keith Cooper isn’t worried about the competition.  &lt;a href=&apos;http://carbs-carbs.liveasone.org/carbs-and-exercise.php&apos;&gt;Carbs and Exercise&lt;/a&gt; &lt;a href=&apos;http://kawasaki-carbs.liveasone.org/group-health-insurance-plan-california.php&apos;&gt;Group Health Insurance Plan California&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3945/</guid>
  <pubDate>Wed, 13 Aug 2008 10:06:53 -0400</pubDate>
  <title>Recreation Coordinator - Sports &amp;amp; Health/Fitness - Seattle Times</title>
  <link>http://health-and-fitness.read-about-it.info/3945/</link>
  <description>&lt;table border=0 width= valign=top cellpadding=2 cellspacing=7&gt;&lt;tr&gt;&lt;td valign=top class=j&gt;&lt;font style=&quot;font-size:85%;font-family:arial,sans-serif&quot;&gt;&lt;br&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot;&gt;&lt;/div&gt;&lt;div class=lh&gt;&lt;a href=&quot;http://news.google.com/news/url&apos;sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://jobs.nwsource.com/careers/jobsearch/detail/jobId/11986482/viewType/rss%3Frssref%3Dsteduc&amp;cid=1236485594&amp;ei=aOqiSJuzG4HI8AT3iMyhBg&amp;usg=AFQjCNHSi7ivwyUIjs9R6-Ni1PqrDkPyJw&quot;&gt;Recreation Coordinator - Sports &amp;amp; &lt;b&gt;Health&lt;/b&gt;/&lt;b&gt;Fitness&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;font size=-1&gt;&lt;font color=#6f6f6f&gt;Seattle Times,&amp;nbsp;United States&amp;nbsp;-&lt;/font&gt;&lt;nobr&gt;4 hours ago&lt;/nobr&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=-1&gt;Identifies, plans, promotes and supervises a comprehensive citywide recreation program with emphasis in sports, &lt;b&gt;health and fitness&lt;/b&gt; for preschool, youth, &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3940/</guid>
  <pubDate>Tue, 12 Aug 2008 10:06:03 -0400</pubDate>
  <title>beYOU.tv, Web’s Best Resource for &lt;b&gt;Fitness&lt;/b&gt;&amp;amp; Wellness Instruction &lt;b&gt;...&lt;/b&gt;</title>
  <link>http://health-and-fitness.read-about-it.info/3940/</link>
  <description>Top online destination for &lt;b&gt;health and fitness&lt;/b&gt; videos adds ‘mini-sites’ so that &lt;b&gt;fitness&lt;/b&gt; professionals have a purpose-built web presence from which they can market to, and connect with, clients.  Los Angeles, CA (Vocus/PRWEB ) August 12, &lt;b&gt;...&lt;/b&gt; &lt;a href=&apos;http://carbs-carbs.liveasone.org/drug-abuse-treatment.php&apos;&gt;Drug Abuse Treatment&lt;/a&gt; &lt;a href=&apos;http://kawasaki-carbs.liveasone.org/diet-detox-diets.php&apos;&gt;Diet Detox Diets&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3909/</guid>
  <pubDate>Sat, 09 Aug 2008 10:09:21 -0400</pubDate>
  <title>Get In Shape With Little or No Equipment [Fitness] (Lifehacker)</title>
  <link>http://health-and-fitness.read-about-it.info/3909/</link>
  <description>Many people are under the impression improved health and fitness requires a costly gym membership or home exercise equipment. The consummate minimalist in all endeavors including fitness, Leo of the... &lt;a href=&apos;http://kawasaki-carbs.liveasone.org/low-carbohydrate-lunch-recipes.php&apos;&gt;Low Carbohydrate Lunch Recipes&lt;/a&gt; &lt;a href=&apos;http://kawasaki-carbs.liveasone.org/cardinal-cut-health-job.php&apos;&gt;Cardinal Cut Health Job&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3903/</guid>
  <pubDate>Fri, 08 Aug 2008 10:05:21 -0400</pubDate>
  <title>ISSA Honors Champions of Health and Fitness - at the Olympics and ... - Earthtimes (press release)</title>
  <link>http://health-and-fitness.read-about-it.info/3903/</link>
  <description>&lt;table border=0 width= valign=top cellpadding=2 cellspacing=7&gt;&lt;tr&gt;&lt;td valign=top class=j&gt;&lt;font style=&quot;font-size:85%;font-family:arial,sans-serif&quot;&gt;&lt;br&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot;&gt;&lt;/div&gt;&lt;div class=lh&gt;&lt;a href=&quot;http://news.google.com/news/url&apos;sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://www.earthtimes.org/articles/show/issa-honors-champions-of-health,498307.shtml&amp;cid=0&amp;ei=l1KcSOnGKILM8AT2ku3pBA&amp;usg=AFQjCNHQ7T6oYU-KXeqwr8dvM229Q_komA&quot;&gt;ISSA Honors Champions of &lt;b&gt;Health and Fitness&lt;/b&gt; - at the Olympics and &lt;b&gt;...&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;font size=-1&gt;&lt;font color=#6f6f6f&gt;Earthtimes (press release),&amp;nbsp;UK&amp;nbsp;-&lt;/font&gt;&lt;nobr&gt;17 hours ago&lt;/nobr&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=-1&gt;ISSA would like to encourage individuals who champion &lt;b&gt;health&lt;/b&gt; and wellness in their own spheres of influence to further their commitment to &lt;b&gt;fitness&lt;/b&gt; by &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; &lt;a href=&apos;http://oatmeal-carbs.liveasone.org/information-about-high-blood-pressure.php&apos;&gt;Information About High Blood Pressure&lt;/a&gt; &lt;a href=&apos;http://kawasaki-carbs.liveasone.org/day-high-protein-diet-plan.php&apos;&gt;Day High Protein Diet Plan&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3873/</guid>
  <pubDate>Thu, 05 Jun 2008 10:04:32 -0400</pubDate>
  <title>Finding &lt;b&gt;health and fitness&lt;/b&gt; online</title>
  <link>http://health-and-fitness.read-about-it.info/3873/</link>
  <description>Filed under: &lt;b&gt;Fitness&lt;/b&gt;, Food and Nutrition, General &lt;b&gt;Health&lt;/b&gt;, &lt;b&gt;Health&lt;/b&gt; and Technology, Women&apos;s &lt;b&gt;Health&lt;/b&gt;, Men&apos;s &lt;b&gt;Health&lt;/b&gt;. As far more learned people than I have stated, we are drowning in information but starving for knowledge. &lt;b&gt;...&lt;/b&gt; &lt;a href=&apos;http://three-carbohydrate.liveasone.org/guiness-beer-carbohydrate-counter.php&apos;&gt;Guiness Beer Carbohydrate Counter&lt;/a&gt; &lt;a href=&apos;http://cancer-treatment.liveasone.org/community-care-resource-peterborough.php&apos;&gt;Community Care Resource Peterborough&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3854/</guid>
  <pubDate>Tue, 03 Jun 2008 10:04:59 -0400</pubDate>
  <title>Kennedy to have brain surgery Monday</title>
  <link>http://health-and-fitness.read-about-it.info/3854/</link>
  <description>Sen. Edward Kennedy announced Monday he will undergo surgery to treat a malignant brain tumor. Channel: &lt;b&gt;Health&lt;/b&gt;&amp;&lt;b&gt;Fitness&lt;/b&gt; Tags: kennedy tumor brain democrats politics. &lt;a href=&apos;http://calorie-lists.liveasone.org/detox-diet-information.php&apos;&gt;Detox Diet Information&lt;/a&gt; &lt;a href=&apos;http://carbs-carbs.liveasone.org/liver-cancer-florida.php&apos;&gt;Liver Cancer Florida&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3845/</guid>
  <pubDate>Mon, 02 Jun 2008 10:08:06 -0400</pubDate>
  <title>Health and fitness calendar: Zoom through the Zoo (Memphis Commercial Appeal)</title>
  <link>http://health-and-fitness.read-about-it.info/3845/</link>
  <description>Health &amp; Fitness Calendar</description>
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<guid>http://health-and-fitness.read-about-it.info/3836/</guid>
  <pubDate>Sun, 01 Jun 2008 10:04:32 -0400</pubDate>
  <title>America&apos;s healthiest buys in beauty, food and fitness - MSNBC</title>
  <link>http://health-and-fitness.read-about-it.info/3836/</link>
  <description>For ten years, Health magazine has used a panel of dermatologists to select the healthiest beauty products. This year, we picked twenty-five of the best, from your head to your toes. The winners include: Best facial cleanser: St. Ives Elements ...  &lt;a href=&apos;http://carbs-vodka.liveasone.org/cardinal-health-systems.php&apos;&gt;Cardinal Health Systems&lt;/a&gt; &lt;a href=&apos;http://palmdale.liveasone.org/carbohydrate-free-foods.php&apos;&gt;Carbohydrate Free Foods&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3832/</guid>
  <pubDate>Sat, 31 May 2008 10:05:41 -0400</pubDate>
  <title>Senior Health and Fitness Day (WJFW Rhinelander)</title>
  <link>http://health-and-fitness.read-about-it.info/3832/</link>
  <description>RHINELANDER - Senior Citizens from around the Northwoods put on their gym shoes today for a chance to learn all about fitness and healthy lifestyles. &lt;a href=&apos;http://carbohydrate-info.liveasone.org/cancer-treatment-research.php&apos;&gt;Cancer Treatment Research&lt;/a&gt; &lt;a href=&apos;http://cancer-treatment.liveasone.org/super-carbs.php&apos;&gt;Super Carbs&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3823/</guid>
  <pubDate>Fri, 30 May 2008 18:24:39 -0400</pubDate>
  <title>Activities abound during Senior Health and Fitness Day (Parkersburg News and Sentinel)</title>
  <link>http://health-and-fitness.read-about-it.info/3823/</link>
  <description>PARKERSBURG - A number of area senior citizens gathered at the Family Fitness Center Wednesday to commemorate National Senior Health and Fitness Day.   Around 30-40 seniors participated in activities, including cornhole games, ladder golf, putt putt golf, hockey, basketball shooting, a water balloon toss and more as well as a tai-chi demonstration. &lt;a href=&apos;http://kawasaki-carbs.liveasone.org/community-care-charter.php&apos;&gt;Community Care Charter&lt;/a&gt; &lt;a href=&apos;http://three-carbohydrate.liveasone.org/calorie-commando-recipe-book.php&apos;&gt;Calorie Commando Recipe Book&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3809/</guid>
  <pubDate>Thu, 29 May 2008 10:04:23 -0400</pubDate>
  <title>Walk your way to health and fitness - ic Wales</title>
  <link>http://health-and-fitness.read-about-it.info/3809/</link>
  <description>&lt;table border=0 width= valign=top cellpadding=2 cellspacing=7&gt;&lt;tr&gt;&lt;td valign=top class=j&gt;&lt;font style=&quot;font-size:85%;font-family:arial,sans-serif&quot;&gt;&lt;br&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot;&gt;&lt;/div&gt;&lt;div class=lh&gt;&lt;a href=&quot;http://news.google.com/news/url&apos;sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://icwales.icnetwork.co.uk/news/cardiff-news/2008/05/28/walk-your-way-to-health-and-fitness-91466-20983473/&amp;cid=1216891723&amp;ei=17c-SP7vMJPa6AOy6-TRCg&amp;usg=AFrqEzdmq-1ChL6vOuqdEW2QxGWJOIAdDg&quot;&gt;Walk your way to &lt;b&gt;health and fitness&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;font size=-1&gt;&lt;font color=#6f6f6f&gt;ic Wales,&amp;nbsp;United Kingdom&amp;nbsp;-&lt;/font&gt;&lt;nobr&gt;May 28, 2008&lt;/nobr&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=-1&gt;THE &lt;b&gt;health and fitness&lt;/b&gt; benefits of regular walking are being highlighted as part of a new drive to encourage more people to take to the hills. &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; &lt;a href=&apos;http://cancer-treatment.liveasone.org/thyroid-cancer-liver-lesion.php&apos;&gt;Thyroid Cancer Liver Lesion&lt;/a&gt; &lt;a href=&apos;http://restaurant-calorie.liveasone.org/diet-no-carbs.php&apos;&gt;Diet No Carbs&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3796/</guid>
  <pubDate>Tue, 27 May 2008 10:04:29 -0400</pubDate>
  <title>Skinny Bookshelf -- Garden Your Way to &lt;b&gt;Health and Fitness&lt;/b&gt;</title>
  <link>http://health-and-fitness.read-about-it.info/3796/</link>
  <description>National Garden &lt;b&gt;Fitness&lt;/b&gt; Day. Ever hear of it&apos; Me neither. It&apos;s June 6 and a perfect opportunity for garden designer Bunny Guinness to plug her book. She&apos;s co-author of Garden Your Way to &lt;b&gt;Health and Fitness&lt;/b&gt; (Timber Press, $19.95), &lt;b&gt;...&lt;/b&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3782/</guid>
  <pubDate>Mon, 26 May 2008 10:05:07 -0400</pubDate>
  <title>Maple Heighs: Senior center hosts health, fitness day (Garfield Maple Sun)</title>
  <link>http://health-and-fitness.read-about-it.info/3782/</link>
  <description>Maple Heights Senior Center will sponsor a health and fitness day from 9 a.m. to 2 p.m. May 28 at the center, 15901 Libby Road. The event will include health screenings and fitness and walking demonstrations. Call (216) 587-5481.... &lt;a href=&apos;http://carbohydrate-research.liveasone.org/side-effects-high-protein-diet.php&apos;&gt;Side Effects High Protein Diet&lt;/a&gt; &lt;a href=&apos;http://carbohydrate-dieting.liveasone.org/very-cheap-day-spas.php&apos;&gt;Very Cheap Day Spas&lt;/a&gt;</description>
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<guid>http://health-and-fitness.read-about-it.info/3774/</guid>
  <pubDate>Sun, 25 May 2008 10:03:51 -0400</pubDate>
  <title>Records Show McCain in Good Health (13 WMAZ Macon)</title>
  <link>http://health-and-fitness.read-about-it.info/3774/</link>
  <description>PHOENIX — Bracing for continued scrutiny of his age and health, John McCain made available more than a thousand pages of medical records Friday that indicate he’s in reasonably good shape despite past bouts with a sometimes-lethal form of skin cancer.</description>
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